Tuesday, March 29, 2011

NOAH BRYANT - THROWING TIPS FOR HIGH SCHOOLERS

http://noahstrength.com/ Noah Bryant has been nice enough to wirte some helpful hints for high schook throwers. Noah is a former All American thrower at USC and is currently helping coach at Texas A&M. It also took me a while to figure out that Josh Bryant (author of great e-book listed in former blog post) is Noah's brother. Will attach document he wrote on next post, until then enjoy the video of himn throwing and training - also link to his site at top.

Friday, March 25, 2011

IMPRESSIVE STUFF



NATIONAL INDOOR SHOT RECORD - OVER 77 FEET

I thought the record that never ever would be broken - was Michael Carters outdorr shot record of over 81 feet. Looks like this kid is gonna make a run at it.







Dont see many non reverse non American throwers, especially dont see many high school non reverse throwers


Stephen Saenz from Auburn - 4th place at Indoor Championship - only a redshirt freshmen!
Coach Howell from Rio Grande City is one of the best. Next post will put up his notes from clinic - also he has video that is very helpful and has Saenz demonstrating all the drills and throws


WOW! Even if not a fan of MMA - this is awesome!

Friday, March 11, 2011

Randy Barnes Weight Training



Now that track season is in full swing, thought would throw some training footage of Randy Barnes

Friday, February 25, 2011

FREAKS YOU HAVE TO SEE


We wont be trying these movements with our high school athletes. You have to watch these freaks in action, never seen anything like it!

Friday, February 11, 2011

Video link to Woicek
http://video.aol.ca/video-detail/sabols-shot-mike-woicik/3512043780
still figuring out how to link video and have actual video itself on here, did learn how to use scanner and be able to get those files om here. As a great coach used to say "inch by inch its a cinch, yard by yard its hard"

Tuesday, February 8, 2011

ONE OF THE BEST IN THE BUSINESS


As is normal during this time of year, lots of jobs opening up out there. Any program would be a fool not to hire Chuck. A classic

Sunday, February 6, 2011

BUDDY MORRIS FILE

As the dust settles from the annual coaching carousel, it seems college strength and conditioning has lost a great one. Buddy Morris will no longer be at Pitt, sure hope to see him back in the NFL or college level. If he does decide to hang it up he leaves a great legacy behind. Maybe retirement would allow him to put all his knowledge into a book or video series. Until then the videos below provide a great deal of information. He also leaves behind a legacy in the people that worked with him that lead other programs, like Tom Myslinski (guess carousel hasnt stopped - he is going to North Carolina) and James Smith.


http://www.youtube.com/watch?v=NnqwUPJTJ_4

http://www.youtube.com/watch?v=2912mCUpOxY

http://www.youtube.com/watch?v=CkPBN6NHiy8

ELITE FITNESS PART 1

http://www.youtube.com/watch?v=qkxt6r1Q8ls

ELITE FITNESS PART 2

http://www.youtube.com/watch?v=fZYIMSpZNZo

ELITE FITNESS PART 3

http://www.youtube.com/watch?v=G6is1stGcP0

ELITE FITNESS PART 4

http://www.youtube.com/watch?v=bXpBXxzLxmY

ELITE FITNESS PART 5

http://www.youtube.com/watch?v=gOKc5KwrTgU

ELITE FITNESS PART 6

http://www.youtube.com/watch?v=Z5dxYnu2xhU

ELITE FITNESS PART 7

http://www.youtube.com/watch?v=JCzQ8k_7Rjs

ELITE FITNESS PART 8

http://www.youtube.com/watch?v=8mOUzx-pW6c

ELITE FITNESS PART 9

http://www.youtube.com/watch?v=6xPvlKXiSEM



JAMES SMITH

http://powerdevelopmentinc.com/



TOM MYSLINKSI

http://www.gotigersgo.com/strength/mem-footbl-strength-home.html