Video link to Woicek
http://video.aol.ca/video-detail/sabols-shot-mike-woicik/3512043780
still figuring out how to link video and have actual video itself on here, did learn how to use scanner and be able to get those files om here. As a great coach used to say "inch by inch its a cinch, yard by yard its hard"
A Helpful site with information on strength and conditioning, football and track & field
Training with Coach Burk
thru coachup
TRAINING OFFENSIVE LINEMAN
Help your Offensive Line Dominate
My Blog List
My Blog List
Subscribe To COACH BURK
Posts
Comments
No comments:
Post a Comment